RSSCategory: Diet

The long, strange history of dieting fads

The long, strange history of dieting fads

William the Conqueror was healthy most of his life, but he became so overweight in later years that he went on a liquid diet consisting of almost nothing but alcohol. He lost enough weight to resume riding his cherished horse, but a riding accident soon led to his untimely death.

November 7, 2017 | By | Reply More
Doctors need to tell people they can get rid of type 2 diabetes through weight loss – nutrition expert

Doctors need to tell people they can get rid of type 2 diabetes through weight loss – nutrition expert

Type 2 diabetes is one of the commonest and most expensive diseases. What most people don’t know is that with a bit of hard work, it is possible to become non-diabetic again. Beating the disease, however, typically requires losing more than 30 pounds.

September 14, 2017 | By | Reply More
Want to fix America’s health care? First, focus on food – viewpoint

Want to fix America’s health care? First, focus on food – viewpoint

Food is the number one cause of poor health in America. Poor diet is not just about individual choice, but about the systems that make eating poorly the default for most Americans. If we want to cut down on disease and achieve meaningful health care reform, we should make it a top priority to address our nation’s nutrition crisis.

September 14, 2017 | By | Reply More
Hypertension, obesity contributing factors in maternal deaths in WA

Hypertension, obesity contributing factors in maternal deaths in WA

Obesity and hypertension were common factors in the 69 pregnancy-related maternal deaths reported in Washington state in 2014-2015.

August 23, 2017 | By | Reply More
Pregnant women shouldn’t start taking vitamin B3 just yet: reports it prevents miscarriage and birth defects are overblown

Pregnant women shouldn’t start taking vitamin B3 just yet: reports it prevents miscarriage and birth defects are overblown

Reports on a new study claim supplementation with vitamin B3 during pregnancy could prevent miscarriages and birth defects. So should all pregnant women start taking B3 supplements? Not so fast.

August 12, 2017 | By | Reply More
The diet paradox: why your subconscious makes you crave naughty foods

The diet paradox: why your subconscious makes you crave naughty foods

Dieting often involves “giving up” more pleasurable foods in an attempt to reduce calorie intake. But if we are asked to avoid eating a food we enjoy, we often crave it – and even have a greater desire to consume the forbidden item than if we have not been deprived.

July 23, 2017 | By | Reply More
These preventive measures might help delay dementia or cognitive decline

These preventive measures might help delay dementia or cognitive decline

n a landmark report, scientists have endorsed three strategies for preventing dementia and cognitive decline associated with normal aging — being physically active, engaging in cognitive training and controlling high blood pressure.

July 20, 2017 | By | Reply More
‘Complete Eats’ program helps SNAP/EBT enrollees buy vegetables and fruit

‘Complete Eats’ program helps SNAP/EBT enrollees buy vegetables and fruit

If you or your family uses SNAP/Basic Food/EBT, you can earn extra savings when you buy fruits and vegetables at any Safeway store in Washington.

June 20, 2017 | By | Reply More
Houston hospital checking to see if patients’ cupboards are bare

Houston hospital checking to see if patients’ cupboards are bare

Sherry King lost her job last year and was having trouble finding money to purchase the food she needed to stay healthy. Her doctor’s office took note of her situation and helped connect her to several food banks that carry fresh produce and some meat.

May 15, 2017 | By | Reply More
Do vegetarians live longer? Probably, but not because they’re vegetarian

Do vegetarians live longer? Probably, but not because they’re vegetarian

When we crunched the data we found vegetarians did not have a lower risk of early death compared with their meat-eating counterparts. Vegetarians might live longer, but only because they’re more likely to be healthy in other ways, too.

April 20, 2017 | By | Reply More