As November unfolds, many families in King County may face an unexpected challenge: a lapse in SNAP (Supplemental Nutrition Assistance Program) payments due to the government shutdown.
This disruption directly impacts food security for over 200,000 people in King County who receive SNAP assistance, with over 30% of them children. As a result, neighborhood food pantries and meal programs across the region are expected to see a surge in demand.
Over 100 community food resources are available in King County
King County is home to more than 50 neighborhood food pantries and 50 meal programs. These vital services are designed to meet different needs:
- Food pantries are set up like grocery stores, allowing shoppers to choose the items they need most.
- Meal programs offer hot, prepared meals in a restaurant-style setting.
If you’re unsure where to go, you can find a location on this map.
First time visiting a food pantry? Here’s what to know
If you’ve never visited a food pantry before, here are a few helpful tips:
- Check the website for hours and any required documents to enroll.
- Bring your own bags to carry groceries home.
- Many pantries offer fresh produce, dairy, eggs, and shelf-stable items.
Why cash donations matter more than ever
Food pantries welcome food donations, but cash donations are far more impactful. With monetary contributions, organizations can:
- Purchase nutritious food in bulk at wholesale prices.
- Prioritize items most requested by shoppers.
- Fill gaps in inventory quickly and efficiently.
Prefer to donate food? Choose nutrient-rich options
If you’d rather donate food, consider giving items with high nutritional value. Great choices include:
- Fresh fruits and vegetables
- Peanut butter and other nut butters
- Canned tuna, chicken, or salmon
- Canned beans and lentils
- Brown rice, quinoa, and whole grain pasta
- Shelf-stable milk or plant-based alternatives
- Low-sodium soups and stews
- Baby formula and baby food
- Cooking oils (olive, canola)
- Whole grain cereals
- Dried fruits and nuts
Neighbors and local businesses can strengthen our communities by donating even a few dollars—every contribution makes a difference. Together, we can help to keep our neighbors and loved ones nourished and thriving.
Originally published on October 31, 2025.
