In February 2025, flu rates spiked to the highest levels seen in at least 15 years, with flu outpacing COVID-19 infections and hospitalizations for the first time since the beginning of the COVID-19 pandemic. The Centers for Disease Control and Prevention has classified this flu season as having “high” severity across the U.S.

The Conversation asked epidemiologist Annette Regan to explain why this flu season is different from last year’s and what people can do to help reduce the spread.