Category: Diet
Limited eating times could fight obesity and diabetes
New research suggests there is now a simple tool to fight off these diseases: restricting your eating time to a daily 10-hour window.
What Twitter Reveals about Neighborhood Attitudes on Food
Tweets from more affluent neighborhoods included terms like Starbucks, coffee, and vegan from less affluent neighborhoods terms like pizza, tacos, and bacon
Fred Hutch takes over cooking website for cancer patients
Cook for Your Life, a website that teaches healthy cooking to cancer patients and their families, has become part of Fred Hutchinson Cancer Research Center.
American diets have gotten a little healthier, but still fall short of guidelines
“We’re making a small improvements, but we still have a really, really long way to go to meet the dietary recommendations.”
Will a vegetarian diet increase your risk of stroke?
Vegetarians and vegans shouldn’t see this study as a reason to change their diets.
Confused about what to eat? Science can help
Clean eating or keto? Paleo or gluten-free? Whole 30 or vegan? Forget fad diets. Science has the answer.
Seven ways restaurants can nudge people to eat better
Here are the seven most effective “nudges” that restaurants and grocery stores can use to help tackle the obesity crisis while remaining in business.
Four simple food choices that help you lose weight and stay healthy
These four foods are a good place to start for losing weight.