Category: Health News
From sore muscles to smartwatches and stubborn belly fat: answers to six of the most common fitness questions
In a world flooded with fitness fads and “quick-fix” workout plans, solid evidence can often get drowned out. Yet the science is clear: jogging for just five to ten minutes a day can lower your risk of dying from heart disease and even reduce your overall risk of dying from any cause. This kind of research rarely gets the attention it deserves.
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Older adults now outnumber children in 11 states
Montana, Oregon and Pennsylvania have joined the ranks of states where older people outnumber children. Other states where older people already outnumbered children in 2023: Delaware, Florida, Hawaii, Maine, New Hampshire, Rhode Island, Vermont and West Virginia. That grew from just four in 2020: Florida, Maine, Vermont and West Virginia.
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A preservative removed from childhood vaccines 20 years ago is still causing controversy today − a WSU drug safety expert explains
No evidence supports the idea that thimerosal, used as a preservative in vaccines, is unsafe or carries any health risks.
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Threat in Your Medicine Cabinet: The FDA’s Gamble on America’s Drugs
The FDA has given more than 20 foreign factories a special pass to continue sending drugs to the U.S. even though they were made at plants that the agency had banned.
The medications came mostly from plants in India where inspectors found contaminated drugs, filthy labs and falsified records.
The agency did not proactively inform the public when drugs were exempted from import bans, and it did not routinely test the medications to ensure they were safe.
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‘Big Beautiful Bill’ dings states that offer health care to some immigrants here legally
The Republican budget bill the U.S. House approved last month includes a surprise for the 40 states that have expanded Medicaid: penalties for providing health care to some immigrants who are here legally.
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What vaccine opponents get wrong about autism rates and vaccines
Decades of research show that there is no link between autism and vaccines. The distortion of the CDC study is just the latest attempt by vaccine opponents to peddle the myth.
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Report: Rural Patients Losing Access to Independent Physicians and Medical Practices
Between 2019 and 2024, the number of independent physicians in rural areas fell by 43%. Nearly 9,500 rural physicians left independent practice. The loss impacted the Midwest and Northeast the most, with Indiana, Iowa, Maine, Massachusetts, Minnesota, New Hampshire, New Jersey, Ohio, South Carolina, and South Dakota losing more than 50% of their independent rural physicians. Additionally, the study found 7,300 rural medical practices either closed or were acquired by health systems or corporate entities.
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Wildfire smoke and extreme heat can occur together: Preparing for the combined health effects of a hot, smoky future
It’s well understood that exposure to either wildfire smoke or extreme heat poses a significant threat to health. For example, there is substantial evidence linking wildfire smoke to an increased risk of hospitalizations for lung or heart complications, with emerging evidence that exposure may also affect birth outcomes and cognitive function. Similarly, we know that extreme heat can increase the risk of illness or death from conditions related to our lungs, hearts and brains.
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When it comes to health information, who should you trust? 4 ways to spot a dodgy ‘expert’
When it comes to our health, we’re constantly being warned about being taken in by misinformation.
Yet for most of us what we believe ultimately comes down to who we trust, including which “experts” we trust.
The problem is that not everyone who presents themselves as an expert is actually an expert.
And an expert in one area isn’t necessarily an expert in everything.
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Jeffing: how this run-walk method could help you train for a marathon
The run-walk technique is especially welcoming for beginners. The technique is used by runners of all abilities, including those tackling full marathons.
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Some measles response plans crash to a halt after Trump cuts
Cities and states fighting a historic measles outbreak find themselves undermined by the Trump administration as they struggle to provide crucial vaccinations and overcome disinformation. As of this week, cases were nearing 650 in 22 states, on track to reach a 34-year high.
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How viruses blur the the boundaries of life
Throughout history, scientists have debated the definition of life and researchers from different fields still disagree. This debate shapes scientific understanding and influences public health decisions – for example, defining whether viruses are “alive” affects how we design vaccines and strategies to stop their spread.
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With Few Dentists and Fluoride Under Siege, Rural America Risks New Surge of Tooth Decay
Dental experts warn that the simultaneous erosion of Medicaid and fluoridation could exacerbate a crisis of rural oral health and reverse decades of progress against tooth decay, particularly for children and those who rarely see a dentist.
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States try to rein in health insurers’ claim denials, with mixed results
As more patients and doctors voice their frustrations, states are responding with legislation designed to regulate prior authorization and claims reviews.
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Heeding the lessons of COVID-19 in the face of avian influenza
Bird flu has been causing a flurry of human infections, especially in U.S. cattle workers. If the virus learns to spread effectively from human to human, it could change the course of history. Even though our weary world already feels maxed out, we have to make room to avert yet another crisis.
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