prebiotics | LocalHealthGuide

What should you eat after you’ve been on antibiotics? And can probiotics and prebiotics get your gut back to normal?

There is emerging evidence that combining specific probiotics and prebiotics can increase the beneficial effects of both

July 20, 2018 Nutrition

Are probiotics safe?

Researchers are investigating the effects of probiotics, prebiotics and synbiotics on disease. But, worryingly, they haven’t been reporting on their safety.