Running fitness exercise
Aging, Diet, Fitness, Nutrition, Prevention

Five lifestyle changes that might help you live longer and slow down ageing

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred around pushing the latest cutting-edge science, lifestyle modifications and products that claim to prevent ageing and live as long as possible.

But the secret to a long life doesn’t have to be so complicated. There are many simple things everyone can do to slow down time and feel younger.

Photo of an infant with a measles rash.
Child Health, Infectious Disease, Measles, Vaccines

Canada loses its official ‘measles-free’ status – and the US will follow soon, as vaccination rates fall

The resurgence of measles in Canada after decades with very low numbers of cases is not an isolated problem. The U.S. has also had large outbreaks of measles this year, and it will likely soon lose its measles-free designation as well.

The loss of measles elimination status is a symptom of a deeper issue: declining trust in public messaging about science and health, which has led to decreased vaccination rates and growing vulnerability to vaccine-preventable diseases.