Brain and Nervous System, Dementia, Fitness, Prevention

HIIT workouts linked with better brain health, research finds – even five years later

A recent study has now revealed that one particular type of workout may be better than others when it comes to boosting brain health. The researchers found a link between high-intensity interval training (HIIT) workouts with better memory and brain volume in older adults. And, these brain benefits even lasted up to five years after the study was completed.

Dementia, Health Costs

Health News Headlines

Fewer than half of US adults under 50 can readily afford or access healthcare – Misdiagnosis Is A Big Problem For Older Adults – Drugs Used For Weight Loss Help People Stop Smoking – Most Antibiotic Prescriptions For Kids’ Ear Infections Are Too Long – Blood tests for Alzheimer’s diagnosis were 91% accurate in new study

Dementia, End-of-Life Care

Hospice care for those with dementia falls far short of meeting people’s needs at the end of life

Strikingly, only 12% of Americans with dementia ever enroll in hospice. Among those who do, one-third are near death. This is in stark contrast to the cancer population: Patients over 60 with cancer enroll in hospice 70% of the time. In my experience caring for dementia patients, the underuse of hospice by dementia patients has more to do with how hospice is structured and paid for in the U.S. than it does patient preference or differences between cancer and dementia.

Aging, Brain and Nervous System, Dementia, Prevention

Lifestyle changes can reduce dementia risk by maintaining brain plasticity — but the time to act is now

There are several new drugs making their way to the market for Alzheimer’s disease (one of the most common forms of dementia). However, they are still far from a cure and are currently only effective for early-stage Alzheimer’s patients. So lifestyle changes may be our best hope of delaying dementia or not developing dementia at all.