Illustration of a heavy-set man jogging in a city park.
Fitness, Genetics, Weight Loss

Your genetic profile may have a dominant effect on how well you lose weight through exercise. This might explain why two people who do an identical workout will see very different results.

Alternative Medicine, Drugs, Weight Loss

Castor oil is all the rage among health influencers – what you need to know about this alternative remedy

Castor oil, which was once used by fascists in Italy as punishment because of its quick-acting laxative effect, is now a weight-loss trend on TikTok. Not drinking it, but rubbing it on your belly.

Influencers are also pouring it in their belly buttons and wrapping towels soaked in it around their midriff. They claim it can melt belly fat and help with bloating.