It may be better to focus on your eating patterns, rather than looking to the latest fad diet.
The evidence suggests: Yes.
Hispanic immigrants live longer than US-born whites but the life expectancy US-born Hispanics may soon be similar to that of US-born whites. Why? Obesity.
Rates among youth age 10-17 in Washington state was 11.9 percent, among adults over 20, 28.3 percent.
Twelve states now have an adult obesity prevalence at or above 35%. This is up from 9 states in 2018 and just 6 in 2017. In Washington state, the rate was 285.
UW researchers found that levels of metabolites provide a key to understanding why some organisms respond to low-calorie life-extension diets and others do not.
King County has posted information on how to apply for food assistance if you don’t already qualify and a map showing where you can pick up food supplies.
People who weigh themselves regularly are more successful at losing weight. But standing on a scale, in itself, doesn’t help people to magically lose weight.
Should I wear gloves in the grocery store? Can I touch the tomatoes? Do I need to sanitize my food when I get home?
Natural supplements can be dangerously contaminated, or not even have the specified ingredients. What should consumers do?
Harmful germs found in raw milk include bacteria, parasites, and viruses, such as Campylobacter, Cryptosporidium, E. coli, Listeria, and Salmonella.
We may be interested in coffee because of its caffeine buzz, but caffeine isn’t the most biologically interesting aspect of a good cup of coffee.
“Helping more people cook healthy meals at home is a laudable goal, but it is not always feasible for everyone.”
While you might feel you have little in common with people who overcome drug dependency, you can benefit from techniques that help this group.
In winter we’re drawn to bowls of cheesy pasta, oozing puddings, warming soups, and hot chocolate with marshmallows. Why do we crave these foods in winter and not in summer?