“We’re making a small improvements, but we still have a really, really long way to go to meet the dietary recommendations.”
Vegetarians and vegans shouldn’t see this study as a reason to change their diets.
Clean eating or keto? Paleo or gluten-free? Whole 30 or vegan? Forget fad diets. Science has the answer.
Here are the seven most effective “nudges” that restaurants and grocery stores can use to help tackle the obesity crisis while remaining in business.
These four foods are a good place to start for losing weight.