Heart and Circulatory System, Heart Failure

Standing desks are bad for your health – new study

The phrase “sitting is the new smoking” has become popular in the past decade, highlighting the dangers of a sedentary lifestyle. Prolonged sitting has been associated with obesity, diabetes and cardiovascular diseases. In response, standing desks emerged as a trendy solution, offering a way to reduce sitting time without drastically changing daily routines. But was there solid evidence to support the benefits of standing desks?

Woman holding her hands to her chest.
Cardiology, Heart and Circulatory System, Prevention, Women's Health

It’s time for a heart-to-heart about women’s cardiovascular health, unique risk factors and symptoms

Although cardiovascular disease is often considered a disease of men, women are more likely to die from a heart attack when compared with men. This fact often surprises women and even their health-care providers. Many women are not aware that heart disease is a significant health threat to them, but the reality is that five times as many women die from heart disease as breast cancer.

Diet, Heart and Circulatory System, Nutrition, Prevention

3 ways to unlock the power of food to promote heart health

A common theme among these three approaches to eating is that they are all considered plant-based, and small changes can make a difference in your overall heart disease risk. “Plant based” does not necessarily mean you have to be 100 per cent vegan or vegetarian to get their benefits. Plant-based diets can range from entirely vegan to diets that include small to moderate amounts of animal products.