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Tag: Salt

Salt
April 7, 2022 Blood Pressure / High Blood Pressure / Nutrition

Remind me again, why is salt bad for you?

Salt is a chemical compound made of sodium and chloride, and this is the main form in which we consume it in our diet. Of these two elements, it’s the sodium we need to worry about.

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Screen Shot 2018 11 07 at 1.32.01 PM
November 7, 2018 Blood Pressure / Nutrition

Salt: Cut back without losing flavor

Can we reduce the salt in our diet yet keep all the delicious flavours we crave? This is a problem the food industry has been working on for years.

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