Victor sanchez berruezo XC L00hjUww unsplash

A journey from work to home is about more than just getting there – the psychological benefits of commuting that remote work doesn’t provide

During the shift to remote work, many people lost this built-in support for these important daily processes. Without the ability to mentally shift gears, people experience role blurring, which can lead to stress. Without mentally disengaging from work, people can experience burnout.

Continue reading
Illustration of a woman with a face mask

Yes, masks reduce the risk of spreading COVID, despite a review saying they don’t

An updated Cochrane Review published last week is the latest to suggest face masks don’t work in the community.

However there are problems with the review’s methodology and its underpinning assumptions about transmission. Well-designed real-world studies during the pandemic showed any mask reduces the risk of COVID transmission by 50–80%, with the highest protection offered by N95 respirators.

Continue reading
Wedding cake gbeaa6a07e

Marriage provides health benefits – and here’s why

One theory that seeks to explain the link between marriage and health is the act of self-selection. Simply put, people who are wealthier and healthier than average are more likely not only to get married but also to find a partner who is wealthier and healthier than average. While this may be part of the story, marriage also provides partners with a sense of belonging, more opportunities for social engagement and reduced feelings of loneliness. This social integration, or the extent to which people participate in social relationships and activities, can greatly influence health – from reducing the risk of hypertension and heart disease to lowering one’s risk of death or suicide.

Continue reading
3D medical animation coronavirus structure

COVID in 2023 and beyond – why virus trends are more difficult to predict three years on

So how will the pandemic be felt in 2023? This question is in some ways impossible to answer, given a number of unknowns. In early 2020 the scientific community was focused on determining key parameters that could be used to make projections as to the severity and extent of the spread of the virus. Now, the complex interplay of COVID variants, vaccination and natural immunity makes that process far more difficult and less predictable.

Continue reading