Tag: Gluten
Your gluten sensitivity might be something else entirely, new study shows
Some people may be truly sensitive to gluten. However, current evidence suggests this is uncommon.
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Gluten intolerance and coeliac disease can both cause nausea, bloating and pain. What’s the difference?
While gluten intolerance and coeliac disease share many similar symptoms, one can cause intestinal damage and malnutrition. So, what’s the difference?
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Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more − new research
Currently, many gluten-free products lack dietary fiber, protein and essential nutrients. Manufacturers often add supplements to compensate, but the incorporation of dietary fibers during processing can hinder protein digestion.
In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased body mass index, or BMI, and nutritional deficiencies.
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