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January 2, 2020 Aging / Minorities / Public Health

3 big ways that the US will change over the next decade

What will the U.S. look like 10 years from now? Which demographic groups in the U.S. will grow and which maybe even decline?

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January 2, 2020 Musculoskeletal

About 1 in 3 Americans have recently had low back pain

In 2018, 28.0% of men and 31.6% of women aged ≥18 years had lower back pain in the previous 3 months, the CDC said.

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January 2, 2020 Aging / Brain and Nervous System / Dementia / Fitness

Extending ‘Healthspan’: Brain Scientists Tap Into The Secrets Of Living Well Longer

It’s not just how long you live, but how vibrant you remain later in life. Exercising both your body and brain can help you stay healthier longer.

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December 31, 2019 Allergies / Health News

What causes hangovers, blackouts and ‘hangxiety’? Everything you need to know about alcohol these holidays

Prevention is better than cure.

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December 30, 2019 Fitness / Mental Health

7 science-based strategies to succeed with New Year’s resolutions

How can you increase your willpower and fulfill your New Year’s resolutions? These strategies are based on research with 100s people with long-term goals.

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December 30, 2019 Brain and Nervous System / Child Health

Despite the Same DNA, Severity of Autism Varies Greatly Among Identical Twins

If one twin had autism, There was a 96% chance that the other had it, too. But symptom scores varied greatly between the twins.

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December 30, 2019 Injury Prevention

Yeah, It’s an Uber. Buckle Up Anyway.

Many passengers in ride-hailing vehicles and taxis don’t bother to buckle up in the back seat.

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December 26, 2019 Fitness / Prevention

Do I have to drink eight glasses of water per day? We asked five experts

We’ve all heard we should drink eight glasses, or two litres of water per day. We asked five medical and sports science experts if we really need that much.

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December 24, 2019 Addiction

Alcoholic? Me? How to tell if your holiday drinking is becoming a problem

Holiday drinking can get out of hand before we know it. It’s important to know the signs of overuse.

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December 24, 2019 Weight Loss

How not to overeat this Christmas – according to science

Watch out for “Food Variety”: We tend to eat more when there is more than one type of food consumed within a meal and across the courses of a meal.

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December 24, 2019 Diet / Fitness / Weight Loss

Why do we crave comfort food in the winter>

In winter we’re drawn to bowls of cheesy pasta, oozing puddings, warming soups, and hot chocolate with marshmallows. Why do we crave these foods in winter and not in summer?

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December 24, 2019 Child Health / Infectious Disease / Vaccines

Pierce County child dies from flu complications

A Pierce County child under 5 years old died this past weekend from flu-related complications. The child had underlying health concerns that increased the child’s risk.

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December 23, 2019 Hospitals

Electronic Health Records Creating A ‘New Era’ Of Health Care Fraud

The government gave billions in subsidies to software vendors who overstated or deceived the government about what their products could do, whistleblowers say

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December 23, 2019 Medicare

Medicare enrollment begins Jan. 1 – Need help?

The Washington State Office of the Insurance Commissioner and volunteers at the Statewide Health Insurance Benefits Advisors (SHIBA) program can help.

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December 23, 2019 Health Costs

For Her Head Cold, Insurer Coughed Up $25,865

“I couldn’t fathom in what universe I would go to a doctor for a strep throat culture and some antibiotics and I would end up with a $25,000 bill.”

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