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Fewer than half of US adults under 50 can readily afford or access healthcare – Misdiagnosis Is A Big Problem For Older Adults – Drugs Used For Weight Loss Help People Stop Smoking – Most Antibiotic Prescriptions For Kids’ Ear Infections Are Too Long – Blood tests for Alzheimer’s diagnosis were 91% accurate in new study

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States struggle to help patients navigate insurance hurdle known as ‘step therapy’

Millions of Americans have experienced similar frustrations under protocols known as step therapy, or fail-first policies. Insurance companies, and the pharmacy benefit management companies that handle prescriptions for them, often refuse to cover a specific drug until after the patient has tried cheaper alternatives. Insurers argue that step therapy — taking drug treatment one step a time — prevents wasteful spending by directing patients to less expensive, but still effective, treatments.

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How can busy people also keep fit and healthy? Here’s what the ancient Greeks and Romans did

One wealthy Athenian citizen named Ischomachus, who lived in the 5th century BC, used to keep fit by exercising on his daily commute.

When he had to go into the city, he would run or walk, or alternate between the two. He’d do the same when visiting his farm. Even the famous philosopher Socrates praised Ischomachus for keeping healthy in this efficient way, in spite of always being busy with commitments.

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