CSF brain cerebral spinal fluid brain

Fluid keeps your brain from crushing itself and shields your spine from shock – a neurologist explains what happens when it stops working

Cerebrospinal fluid, or CSF, is a clear, colorless liquid that plays a crucial role in maintaining the health and function of your central nervous system. It cushions the brain and spinal cord, provides nutrients and removes waste products.

Despite its importance, problems related to CSF often go unnoticed until something goes wrong.

Continue reading
Mpox money pox

Mpox cases are soaring in Africa – what must be done to prevent a global pandemic

Alarmed by the surge in mpox cases, the Africa Centres for Disease Control and Prevention has taken the unprecedented step of declaring the outbreak sweeping through African countries a continental public health emergency. The World Health Organization (WHO) is also meeting to decide whether to trigger its highest global alert level over the epidemic.

Continue reading
IBS abdominal pain menstrual cramps

IBS: What you need to know

IBS is considered a “functional gastrointestinal (GI) disorder.” That means there’s a problem with how your brain and your gut work together. This can cause your gut to be more sensitive, which can lead to more bloating or abdominal pain. It can also change how the muscles in your bowel contract.

Continue reading
Running treadmill fitness

HIIT workouts linked with better brain health, research finds – even five years later

A recent study has now revealed that one particular type of workout may be better than others when it comes to boosting brain health. The researchers found a link between high-intensity interval training (HIIT) workouts with better memory and brain volume in older adults. And, these brain benefits even lasted up to five years after the study was completed.

Continue reading
Caster oil

Castor oil is all the rage among health influencers – what you need to know about this alternative remedy

Castor oil, which was once used by fascists in Italy as punishment because of its quick-acting laxative effect, is now a weight-loss trend on TikTok. Not drinking it, but rubbing it on your belly.

Influencers are also pouring it in their belly buttons and wrapping towels soaked in it around their midriff. They claim it can melt belly fat and help with bloating.

Continue reading
Woman's hand smartphone iPhone phone

Telehealth abortion still on the rise, especially in states with shield laws, report shows

From January to March 2024, there were about 19,700 telehealth abortions per month, according to the report. The states with the biggest jumps in the average number of abortions per month compared with the first three months of 2023 include New York, California, Virginia, Kansas and Pennsylvania. Kansas saw 59% more telehealth abortions and 29% more in-person abortions each month.

Continue reading