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How to Prepare for an Early and Long 2023 Wildfire Season in King County

his year, wildfire smoke is forecast to start early in King County and last into the fall. Record-setting forest fires have already darkened skies in Canada and the eastern U.S., and our region is set to be next. By preparing now, you can help to protect your and your family’s lungs, heart, and health from smoke.

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Do psychedelics really work to treat depression and PTSD? Here’s what the evidence says

Early results from studies around the world have found psychedelic therapy might be effective for treating a range of psychological issues. However, as psychedelic research has grown, limitations of the research have been identified by researchers both within and outside the psychedelic field. One issue is that we aren’t sure whether findings might be due to a placebo effect, which occurs when a treatment works because people expect it to work.

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BMI alone will no longer be treated as the go-to measure for weight management – an UW obesity expert explains

Ultimately, BMI cannot provide doctors with precise information about the portion of body weight composed of body fat, nor can it tell us how that fat is distributed in the body. But this distribution is important because research has shown that fat stored around the internal organs has significantly higher health risks than that distributed in the extremities

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Saving lives from extreme heat: Lessons from the deadly 2021 Pacific Northwest heat wave

The 2021 heat dome was Washington’s deadliest weather disaster on record. It contributed to 441 deaths in the state between June 27 and July 3, our research shows. Medical systems were overwhelmed. There are numerous ways to avoid this deadly of an outcome in the future. Many emerge from thinking about extreme heat as long-term risk reduction, not just short-term emergency response.

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