Woman facemask face mask

How effective are face masks?

In one study, those who always wore any type of mask or respirator in indoor public spaces were 56% less likely to test positive than those that never wore one. There was an 83% reduction in the odds of getting a positive test in those who wore a respirator, compared with a 66% reduction in those wearing surgical masks. Those wearing a cloth mask had lower odds of having a positive PCR test result than those wearing no mask, but the difference was not statistically significant.

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Omega 3 Supplements

An expert panel has recommended against taking vitamin E or beta carotene supplements for the prevention of cancer and cardiovascular disease – here’s why

The panel of experts concluded that with regard to the prevention of cardiovascular disease or cancer, the harms of beta carotene supplementation outweigh the benefits and that there is no net benefit of supplementation with vitamin E for those purposes.

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Vaccination 2722937

Boost Now or Wait? Many Wonder How Best to Ride Out Covid’s Next Wave

Consistent messaging has been complicated by the different views of leading vaccine scientists. Although physicians like del Rio and Dr. Peter Hotez of Baylor College of Medicine see the value in getting a second booster, Dr. Paul Offit, a member of the FDA’s vaccine advisory committee, is skeptical it’s needed by anyone but seniors and people who are immunocompromised.

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Migraine sufferers have treatment choices – a neurologist explains options beyond just pain medication

Research shows that alternative therapies are associated with improved sleep, feeling better emotionally and an enhanced sense of control. Some patients can avoid prescription medications altogether with one or more complementary treatments. For others, the nontraditional treatments can be used along with prescription medication.

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