Nutrition advice is rife with misinformation − a medical education specialist explains how to tell valid health information from pseudoscience Aimee
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Exercise does increase calorie burn – but probably not as much as you might hope
The most rigorous and robust evidence available on the topic actually shows that exercise does increase energy expenditure – though perhaps not as much as we might expect.
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Ozempic and similar weight loss drugs may lower risk of 42 health conditions, but also pose risks
Now, research suggests that GLP-1 drugs could help treat dozens of ailments, including cognitive issues and addiction problems. However, it also found previously unidentified risks.
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Wood burning produces a complex chemical mixture of fine particulate matter (PM2.5) and gases, which can be breathed deep into the lungs. The specific contents vary based on the type of stove and the type of fuel, but chemicals can include carbon monoxide, oxides of nitrogen and a range of volatile organic compounds, such as cancer-causing formaldehyde and benzene.
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Lawmaker proposes turning Evergreen State College into UW Health Sciences campus
The bill, if passed, would do away with The Evergreen State College.
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Forget BMI – there’s a 2,000 year-oldtechnique for measuring body fat that’s more useful
Archimedes was so happy with his discovery that he jumped straight out of the bath and ran naked and dripping down the street shouting “Eureka!” (“I have found it!”) – the original eureka moment.
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Maternal death reviews get political as state officials intrude
Every state has a committee of medical and public health experts tasked with investigating deaths that occur during and after pregnancy. But as data paints a clearer picture of the impact that state policies such as abortion bans and Medicaid expansion can have on maternal health, leaders in some states are rushing to limit their review committee’s work — or halt it altogether.
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How we diagnose and define obesity is set to change – here’s why, and what it means for treatment
Athletes with a relatively high muscle mass, for example, may have a higher BMI. Even when that athlete has a BMI over 30 kg/m², their higher weight is due to excess muscle rather than excess fatty tissue.
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Bowel cancer is on the rise in under-50s – here’s what might explain the trend
Our increasingly sedentary lifestyles and the rising consumption of highly calorific, nutritionally poor foods probably plays a critical role in the generational changes in bowel cancer incidence we’re seeing. Such diets became increasingly commonplace through the US and parts of Europe in the 1970s – before spreading to other countries as a side-effect of economic development.
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Want to ward off the winter blues? Start by counting your steps – new research
We found that reaching 5,000 steps or more per day was associated with fewer depressive symptoms, and the prevalence of depression was 42% lower in adults who took 7,500 steps or more per day.
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With more Americans able to access legalized marijuana, fewer are picking up prescriptions for anti-anxiety medications – new research
Marijuana access introduces an alternative treatment to traditional prescription medication that may provide easier access for some patients.
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E-bike popularity is booming. But are they as safe as regular bikes?
E-bike users are more likely to sustain injuries to their spine and lower extremities (hips, legs, ankles and feet) compared to regular cyclists.
When injured, they are more likely to be admitted to hospital wards or intensive care units, where they also have a higher chance of undergoing surgery – and of dying.
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Create and Keep a Medication List for Your Health
Many people of all ages take medications. Keeping track of when, how and why you use medications is important for your health and safety.
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Why seeing the same doctor could save your life
A review examining 1.4 million patients worldwide found that those who do not see the same doctor regularly are more likely to die within a certain period. This consistent relationship with a doctor is known as “continuity of care”.
Many of the benefits of this approach probably stem from the fact that doctors accumulate knowledge about an individual patient, which they then use in subsequent consultations to tailor advice.
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New Study Links Millions of Diabetes and Heart Disease Cases Globally to Sugary Drinks
A new study estimates that sugar-sweetened beverages contribute to 2.2 million new diabetes cases and 1.2 million new cardiovascular disease cases annually. The impact is particularly severe in developing countries, where sugary drinks are heavily marketed and contribute to a significant portion of new diabetes and heart disease cases. The study’s authors call for urgent interventions, including public health campaigns, advertising regulation, and taxes on sugary beverages.
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