Aging, Fitness

How to be fit in your 60s and beyond

If you’re fit, keep building meaningful physical activity into your day. If you’re not, even reducing time spent sitting and doing a little exercise will have major health benefits


How long can humans live?

The longest-lived person was Jeanne Calment of France. She died on August 4, 1997, aged 122 years, five months. But she’s unlikely to hold it for much longer.