Category: Prevention
Marriage provides health benefits – and here’s why
One theory that seeks to explain the link between marriage and health is the act of self-selection. Simply put, people who are wealthier and healthier than average are more likely not only to get married but also to find a partner who is wealthier and healthier than average. While this may be part of the story, marriage also provides partners with a sense of belonging, more opportunities for social engagement and reduced feelings of loneliness. This social integration, or the extent to which people participate in social relationships and activities, can greatly influence health – from reducing the risk of hypertension and heart disease to lowering one’s risk of death or suicide.
AMA offers 10 health recommendations for new year
Many people kick off the start of each new year with big-picture health resolutions—ambitious, immediate lifestyle changes that are very difficult to maintain,” said AMA President Jack Resneck, Jr., M.D. “The good news is that small, positive health choices made right now can have long-lasting effects.”
Local health officials and health system leaders in Washington state urge public to wear masks while in indoor spaces, keep up-to-date on vaccines
In addition to RSV and influenza, new COVID-19 variants are taking hold and immunity from past vaccination is waning for many people who have not yet received an updated booster shot.
The longer you can avoid Covid, the better
The “no point delaying infection” argument falls down in a number of places. First, infections aren’t risk free. Second, better treatments and vaccines are on the horizon.
How to reduce risk of COVID-19 by improving ventilation at your holiday gatherings
Opening windows and using filtration tools are effective ways to reduce indoor COVID-19 transmission.
Colonoscopy is still the most recommended screening for colorectal cancer, despite conflicting headlines and flawed interpretations of a new study
Franklin G. Berger, University of South Carolina A recently published study in a high-profile medical journal appeared to call into question the efficacy of colonoscopy, a proven and widely utilized strategy for the screening and prevention of colorectal cancer. News…
Pace as important as 10,000 steps for health, studies find
“The take-home message here is that for protective health benefits people could not only ideally aim for 10,000 steps a day but also aim to walk faster.”
Monkeypox in King County: An Update
As of today, 310 King County residents have been diagnosed with MPV, an increase from 48 cases in mid-July.
Sunscreen: here’s why it’s an anti-ageing skincare essential
Photoageing is a cumulative process that occurs over time. Doing anything you can to limit exposure will slow this process – But choosing the right kind of sunscreen may also help somewhat.
Monkeypox: an expert explains what gay and bisexual men need to know
While anyone can get monkeypox, the current outbreak is overwhelmingly affecting sexually active gay, bisexual and other men who have sex with men.
The Time Has Come for DIY Mandates on Covid
Let’s face it: Covid is with us for the foreseeable future, and we can only speculate about other variants that might blindside us down the road or how many times we can chance reinfection without risking lasting damage to our health. Given this inconvenient truth, now is an excellent time to adopt everyday habits that reduce our risk of contagion — and not just from covid.
No AC? Can’t open your windows? Here’s how to stay cool.
When it’s hot outside, it can be miserable inside if you don’t have air conditioning or can’t open your windows. These tips can help when it feels like an oven in your home.
How effective are face masks?
In one study, those who always wore any type of mask or respirator in indoor public spaces were 56% less likely to test positive than those that never wore one. There was an 83% reduction in the odds of getting a positive test in those who wore a respirator, compared with a 66% reduction in those wearing surgical masks. Those wearing a cloth mask had lower odds of having a positive PCR test result than those wearing no mask, but the difference was not statistically significant.
How your status, where you live and your family background affect your risk of dementia
Socioeconomic status has been closely linked to a range of health disorders, and dementia is no exception. Studies across multiple countries have shown people with higher socioeconomic status are less likely to develop dementia.
Wood-burning Stoves Raise New Health Concerns
Burning wood releases a host of particles and gases. The most regulated is fine particulate matter, or PM2.5 — particles 2.5 microns or smaller across, tiny enough to enter the bloodstream through the lungs and even penetrate the brain.