Health News

Fluid keeps your brain from crushing itself and shields your spine from shock – a neurologist explains what happens when it stops working

Cerebrospinal fluid, or CSF, is a clear, colorless liquid that plays a crucial role in maintaining the health and function of your central nervous system. It cushions the brain and spinal cord, provides nutrients and removes waste products.

Despite its importance, problems related to CSF often go unnoticed until something goes wrong.

Health News

Health Headlines

More Than Half of US States Reporting ‘Very High’ COVID Activity Levels – Hot Summer Threatens Efficacy of Mail-Order Medications – Older Adults Do Not Benefit from Moderate Drinking

Health News

IBS: What you need to know

IBS is considered a “functional gastrointestinal (GI) disorder.” That means there’s a problem with how your brain and your gut work together. This can cause your gut to be more sensitive, which can lead to more bloating or abdominal pain. It can also change how the muscles in your bowel contract.

Brain and Nervous System, Dementia, Fitness, Prevention

HIIT workouts linked with better brain health, research finds – even five years later

A recent study has now revealed that one particular type of workout may be better than others when it comes to boosting brain health. The researchers found a link between high-intensity interval training (HIIT) workouts with better memory and brain volume in older adults. And, these brain benefits even lasted up to five years after the study was completed.

Alternative Medicine, Drugs, Weight Loss

Castor oil is all the rage among health influencers – what you need to know about this alternative remedy

Castor oil, which was once used by fascists in Italy as punishment because of its quick-acting laxative effect, is now a weight-loss trend on TikTok. Not drinking it, but rubbing it on your belly.

Influencers are also pouring it in their belly buttons and wrapping towels soaked in it around their midriff. They claim it can melt belly fat and help with bloating.