Our brains may solidify the memories of new skills we just practiced a few seconds earlier by taking a short rest.
Running? Here’s what you need to know about shoes
Whether you’re a newbie or a pro, a good pair of shoes can protect your feet and keep you running.
Mid-life resting heart rate of 75 plus beats/minute linked to doubling in early death risk
Resting heart rate changes with age, with lower rates indicative of better cardiovascular fitness.
Southern States Slowly Embracing Harm Reduction to Curb Opioid Epidemic
in the Bible Belt, many Southerners who held conservative views often criticized harm reduction as something that encouraged — not ended — the use of drugs.
Pollen is getting worse
But you can make things better with these tips from an allergist
Skipping breakfast may help you lose weight – what hunter gatherers can teach us
Breakfast, we are told, is the most important meal of the day. But what if the benefits of breakfast are just another diet myth?
I spent three days as a hunter-gatherer to see if it would improve my gut health
The Hadza seek out and eatthe same animals and plants that humans have hunted and gathered for millions of years
Opioid Treatment Programs Gear Up to Provide Suicide Care
People with an opioid addiction are at much higher risk for suicide than the rest of the population.
Making Smarter Decisions About Where To Recover After Hospitalization
Before making a decision on post-hospital care, older adults and family members should address some key issues.
Younger vets quicker to seek counseling, UW study
Veterans who served in Iraq or Afghanistan after the Sept. 11, 2001, terrorist attacks are seeking treatment for post-traumatic stress disorder and depression much sooner than veterans before 9/11
Healthplanfinder Customers Must File Taxes by the 15th or Risk Losing Financial Help
Resources are available to help residents submit info from their 1095-A form by the April 15 tax deadline
Gun-Rights Counties Vow to Resist New Restrictions
Twenty-four of 39 Washington state counties have passed resolutions opposing the state’s gun law.
Seniors Turn To Suicide In Long-Term Care
In the past 18 months, three suicides occurred at assisted living centers in Wenatchee.
How to Fight ‘Scary’ Superbugs? Cooperation — And A Special Soap
People in hospitals are vulnerable to these bugs, and people in nursing homes are particularly vulnerable.
As Drug Crises Surge, Babies Enter Foster Care at Higher Rate
The trend has a big impact on states, whose budgets often already are overstretched responding to the drug crisis and other needs.