Autoimmune Diseases, Blood and Hematology, Immunology, Infectious Disease

Immune health is all about balance – an immunologist explains why both too strong and too weak an immune response can lead to illness

Many social media posts push supplements and other life hacks that “boost your immune system” to keep you healthy and fend off illness. However, these claims are not based on science and what is known about immune function. Healthy immune systems don’t need to be “boosted.” Instead, the immune system works best when it is perfectly balanced.