Fitness, Mental Health, Weight Loss, Women's Health

Eating disorders are deadly: What are they, who’s at risk, and what can be done about it

Adolescence is also when eating disorders have the greatest negative effects on health. Five per cent of the general population in North America will suffer from an eating disorder in their lifetime, but few people seek treatment. The prevalence of eating disorders and struggles to access help highlight the need to increase awareness and decrease stigma.

Animal Health, Doctors

Unconscious biases continue to hold back women in medicine, but research shows how to fight them and get closer to true equity and inclusion

Implicit bias is any unconscious negative attitude a person holds against a specific social group. These unconscious biases can affect judgment, decision making and behavior. Implicit bias is often one of the underlying issues that leads to discriminatory practices or harassment that diversity, equity and inclusion policies are meant to address.

Aging, Fitness, Seniors, Social Determinants of Health

Being ‘Socially Frail’ Comes With Health Risks for Older Adults

Social frailty is a corollary to physical frailty, a set of vulnerabilities (including weakness, exhaustion, unintentional weight loss, slowness, and low physical activity) shown to increase the risk of falls, disability, hospitalization, poor surgical outcomes, admission to a nursing home, and earlier death in older adults.Essentially, people who are physically frail have less physiological strength and a reduced biological ability to bounce back from illness or injury.

Diet, Heart and Circulatory System, Nutrition, Prevention

3 ways to unlock the power of food to promote heart health

A common theme among these three approaches to eating is that they are all considered plant-based, and small changes can make a difference in your overall heart disease risk. “Plant based” does not necessarily mean you have to be 100 per cent vegan or vegetarian to get their benefits. Plant-based diets can range from entirely vegan to diets that include small to moderate amounts of animal products.

Animal Health, Infectious Disease, Influenza/Flu

As bird flu continues to spread in the US and worldwide, what’s the risk that it could start a human pandemic? 4 questions answered

An outbreak of H5N1 avian influenza that started in 2021 has become the largest bird flu outbreak in history, both in the U.S. and worldwide. In the U.S. the virus has led to the destruction of millions of commercially raised chickens, turkeys, ducks and geese, and has killed thousands of wild birds. Many virologists are concerned that this virus could spill over to humans and cause a new human pandemic.