Category: Prevention
What to Know About Metastatic Breast Cancer
When cancer cells break away from a tumor, they can travel to other parts of the body. Metastatic breast cancer happens when cancer that began in the breast spreads (metastasizes) to other parts of the body, such as nearby lymph nodes, bones, liver, and lungs. It is also different than other stages of breast cancer, as it means you will likely have breast cancer for the rest of your life.
Steep physical decline with age is not inevitable – here’s how strength training can change the trajectory
As people age, it can become more and more difficult to perform some physical tasks, even those that are normal activities of daily living. However, prioritizing physical fitness and health as you get older can help you go through your normal day-to-day routine without feeling physically exhausted at the end of the day.
Risk of death related to pregnancy and childbirth more than doubled between 1999 and 2019 in the US, UW study finds
Most maternal deaths are considered preventable because, in the U.S., maternal deaths are most often caused by problems that have very effective treatments, including bleeding after delivery, heart disease, high blood pressure, blood clots and infections.
Stay Ahead of the Class: Ways to Get Your Family Caught Up on Vaccinations Before the New School Year Starts
Now’s the perfect time to make sure your child has the vaccinations they’ll need to start the new year without a hitch. Not only are vaccines required for school and childcare, they’re also one of the best tools you’ve got to help your child stay healthy and thrive, this year and beyond.
Preventive healthcare is effective – lessons from Finland, Japan and Singapore
Promoting healthy lifestyles, early disease detection and timely treatment could reduce chronic diseases such as type 2 diabetes, heart disease and cancer. And reducing the number of people with these chronic conditions would lead to a significant decrease in healthcare spending – which has been steadily rising in real terms.
Hot Weather Precautions
Severe heat may cause illness or even death. When temperatures rise to extreme highs, reduce risks by taking the following precautions.
FDA’s approval of the world’s first vaccine against RSV will offer a new tool in an old fight – 4 questions answered
The new vaccine has been shown to be 80% effective at protecting against RSV-related disease and 94% effective at protecting against severe disease.
Why you need to stop scrolling in the bathroom
Research has also found that even if you clean your phone with antibacterial wipes or alcohol it can still be recolonised by microorganisms, indicating that sanitisation must be a regular process.
Free Dental, Vision and Medical Care Offered for People in Need
Seattle/King County Clinic returns for an eighth year to Seattle Center, April 27 – 30, with free dental, medical, and eye care services for those who struggle to access or afford healthcare.
Public Health — Seattle & King County describes its efforts to reduce overdoses
If you are a King County resident, order online to have free naloxone mailed to any address. It arrives in plain packaging to protect your privacy.
3 ways to unlock the power of food to promote heart health
A common theme among these three approaches to eating is that they are all considered plant-based, and small changes can make a difference in your overall heart disease risk. “Plant based” does not necessarily mean you have to be 100 per cent vegan or vegetarian to get their benefits. Plant-based diets can range from entirely vegan to diets that include small to moderate amounts of animal products.
Masking requirements in healthcare, long-term care, and correctional facilities to end April 3 in Washington state.
DOH infection prevention and control guidance continues to recommend masks for patients, healthcare providers, and visitors in healthcare settings. Licensed healthcare facilities are required to have infection prevention policies and programs consistent with CDC guidance.
80% of pregnancy-related deaths in Washington state were preventable, study
Behavioral health conditions, including suicide and overdose, remain the leading causes of pregnancy-related deaths. Other common causes were hemorrhage and infection.
One easy way to fight antibiotic resistance? Good hand hygiene
Hygiene and antibiotic use interact. Antibiotic use had less of an effect on the evolution of antibacterial resistance as hygiene levels increased. This is because evolution toward resistance depends on variation in bacterial sensitivity to antibiotics. By affecting the distribution of resistant and sensitive bacterial strains across patients, hygiene limits the bacterial diversity needed to evolve resistance.
Mental Health Care Must Promote Wellness, Not Just Treat Illness
The nation’s mental health care system is currently focused almost exclusively on preventing and treating mental illness — conditions like depression, anxiety, and personality disorder that adversely affect a person’s mood and behavior. Although these are critical factors in mental health, so too are the components of life that are associated with feeling good, finding happiness and meaning, connecting with others, and feeling engaged — qualities that can be collectively described as positive mental health, or mental wellness.