Aside from the pain of an ACL injury and potential need for reparative or reconstructive surgery, there’s also another long-term consequence of serious knee trauma: post-traumatic osteoarthritis.
Headlines
Western Washington enters heat wave . . . West Nile virus detected in Grant County . . . Air pollution linked to dementia . . . 5 Victorian-era diseases that are back . . . Should you worry about your BMI?
Running on empty: Female athletes’ health and performance at risk from not eating enough
When the energy consumed from food becomes insufficient to meet the demands of high physical activity levels, a state of imbalance occurs called low energy availability. Low energy availability can disrupt hormones and metabolism in as little as five days.
Hottest temperatures of the year forecasted for Western Washington this week
National Weather Service issues excessive heat warning for much of Puget Sound
Skin cancer screening guidelines can seem confusing – three skin cancer researchers explain when to consider getting checked
Skin cancer affects about 6 million Americans yearly, more than all other types of cancers combined.
COVID-19 vaccination and boosting during pregnancy benefits pregnant people and newborns
The researchers found that pregnant women who received the COVID-19 vaccines generated antibodies against specific types of SARS-CoV-2. These antibodies crossed the placenta and were also found in the cord blood of vaccinated participants. This likely conferred some protection in the newborns against infection immediately after birth—a critical time when they are vulnerable to severe COVID-19 disease but are too young to be vaccinated.
Women get far more migraines than men – a neurologist explains why, and what brings relief
More than three times as many women as compared to men get migraines, and women’s migraines are more frequent, more disabling and longer-lasting than men’s.
Vaccines covered by Medicare Part D
Stay up to date with vaccines. Talk with your doctor about which vaccines are right for you!
More adults than ever have been seeking ADHD medications – an ADHD expert explains what could be driving the trend
The average person has a couple of symptoms of ADHD, so it can be hard to draw the line between ADHD-like tendencies – such as a tendency to lose keys, having a messy desk or often finding your mind wandering during a dull task – and a diagnosable medical disorder.
Planks and wall sits are best for lowering blood pressure – here are six more reasons they’re such great exercises
Each sessions consisted of four two-minute bouts of isometric exercises–such as doing planks or wallsits–with a one-to-four minute rest period between each. The resulting blood pressure reduction was comparable to that seen in people taking standard blood pressure medication.
What is POTS? And how is it related to long COVID?
POTS or “postural orthostatic tachycardia syndrome” is a poorly recognised condition we’ve been hearing more about recently. Before COVID, this debilitating condition was not widely talked about. But during the pandemic, we’ve been learning about the strong similarities with long COVID.
Prostate cancer treatment is not always the best option – a cancer researcher walks her father through his diagnosis
I understood from my work as cancer doctor that not undergoing treatment was an option. In some cases, that is the better choice. So I took it upon myself to educate my father on his disease and assist him with the life-changing decisions he would have to make. Our journey can give you a preview of what a cancer diagnosis can be like.
What actually is palliative care? And how is it different to end-of-life care?
Palliative care is not voluntary assisted dying. It does not aim to hasten or prolong death. It is not just for people who are about to die and seeking palliative care does not mean “giving up”. In fact, it can be a profound and positive form of care that the World Health Organization (WHO) has recognised as a basic human right. But what does it involve?
Seven techniques to avoid weight regain, approved by experts
Losing weight is challenging. But as anyone who has ever successfully lost weight knows, it’s avoiding weight re-gain that’s the real challenge. But while weight regain may be a common experience, that doesn’t mean there aren’t many evidence-backed things you can still do to prevent it in the long run:
Immune cells that fight cancer become exhausted within hours of first encountering tumors – new research
A type of T cell called cytotoxic T cells can recognize the mutated proteins on cancer cells and should therefore be able to kill them. However, in most patients, cancer cells grow unchecked despite the presence of T cells.
The current explanation scientists have as to why T cells fail to eliminate cancer cells is because they become “exhausted.” The idea is that T cells initially function well when they first face off against cancer cells, but gradually lose their ability to kill the cancer cells after repeated encounters.