Diet, Fitness, Metabolism, Nutrition, Weight Loss

Why snacking could be damaging your health

But these days, people are eating more frequently than they ever have before – and often outside of meal times. New smartphone app data shows that we now have erratic eating patterns. Many of us are continually snacking rather than eating at defined times – which means we spend up to 16 hours a day in a “fed” state.

A computer-generated illustration of SARS-CoV-2, the coronavirus responsible for COVID-19.
Coronavirus, COVID, Seniors

Got Long Covid? Medical Expertise Is Vital, and Seniors Should Prepare to Go Slow

Older adults who have survived covid-19 are more likely than younger patients to have persistent symptoms such as fatigue, breathlessness, muscle aches, heart palpitations, headaches, joint pain, and difficulty with memory and concentration — problems linked to long covid. But it can be hard to distinguish lingering aftereffects of covid from conditions common in older adults such as lung disease, heart disease, and mild cognitive impairment.

Illustration of a child walking with a kite with mountains in the background
Mental Health, Public Health

Mental Health Resource Guide

The Public Health Communications Collaborative has developed a new directory of resources to help you communicate about this important public health issue all year. Our guide spotlights resources for public health and health professionals, parents and caregivers, employers and employees, youth, and anyone who is looking for general mental health information and guidance on how to connect with a mental health professional.

Child Health, Coronavirus, COVID

How important is the COVID-19 booster shot for 5-to-11-year-olds? 5 questions answered

Naturally, many parents are wondering about the importance and safety of a booster shot for their school-age children. Debbie-Ann Shirley, a pediatric infectious disease specialist at the University of Virginia, answers some common questions about COVID-19 and booster shots in kids that she hears in her practice and explains the research behind why booster shots are recommended for children ages 5 to 11.