British singer-songwriter Adele says she has quit drinking, describing herself as a “borderline alcoholic” when she was in her 20s. She joins a growing number of people who are trying to quit or reduce their drinking. But what does “borderline alcoholic” mean and is it a real thing?
10 Medicaid holdout states scramble to improve health coverage
The Republican-led states that have refused to expand Medicaid are trying a variety of strategies to save struggling hospitals and cover more people without full expansion, which was one of the key provisions of the Affordable Care Act.
‘I’m not going to be cured’. How breast cancer awareness and support sidelines people with metastatic disease
There have been incredible advances in breast cancer diagnosis and treatment in recent years. And stories about celebrities who have “beaten” breast cancer continue to be a source of inspiration for many people. However, this emphasis on fighting, beating and surviving cancer shuts out the voices of those who will not survive. That is, the many people diagnosed with incurable, life-limiting metastatic breast cancer.
What to Know About Metastatic Breast Cancer
When cancer cells break away from a tumor, they can travel to other parts of the body. Metastatic breast cancer happens when cancer that began in the breast spreads (metastasizes) to other parts of the body, such as nearby lymph nodes, bones, liver, and lungs. It is also different than other stages of breast cancer, as it means you will likely have breast cancer for the rest of your life.
Steep physical decline with age is not inevitable – here’s how strength training can change the trajectory
As people age, it can become more and more difficult to perform some physical tasks, even those that are normal activities of daily living. However, prioritizing physical fitness and health as you get older can help you go through your normal day-to-day routine without feeling physically exhausted at the end of the day.
Out-of-hospital cardiac arrests in King County spiked during pandemic, UW study finds
Out-of-hospital cardiac arrests rose by 19% and survival of those events fell by about 4% during the first two years of the COVID-19 pandemic. But acute infections of the SARS-CoV-2 virus appeared not to be a primary cause of the changes.
How to lower your risk of breast cancer
Everyone has breast tissue, and everyone has some risk of developing breast cancer in their lifetime. And even though you can’t change risk factors like your age or family history, you can still lower your risk.
What is the OMAD diet? Is one meal a day actually good for weight loss? And is it safe?
Like most weight-loss programs, the OMAD diet makes big and bold promises. Here’s what you need to know about eating one meal a day and what it means for weight loss.
Insurers often shortchange mental health care coverage, despite a federal law
The Biden administration is pushing insurers and state regulators to improve mental health care coverage. The move comes as overdose deaths rise and youth mental health problems grow more rampant, disproportionately affecting communities of color. Inflation and a shortage of mental health care providers, including psychiatrists and specialists who treat adolescents, further hinder access to care.
Medicare enrollment begins October 15
Did you know you have choices in your Medicare prescription drug and health coverage? Medicare’s Open Enrollment Period (October 15 – December 7) is your chance to think about what matters most to you. Plans can change from year to year, and your health needs may change, too. So it’s important to know your options.
Most people who think they are allergic to penicillin aren’t
About 6% of people in the UK are wrongly labelled on their medical records as being allergic to penicillin. This figure is concerning because being labelled as allergic to this class of highly effective antibiotics is associated with an extra six deaths per 1,000 patients a year after being treated for an infection. If patients received the right antibiotic for their infection, many lives could be saved.
‘We could eradicate malaria by 2040’ says expert after revolutionary vaccine is approved by WHO
Malaria is very high on the list of diseases we want to eradicate. I don’t think it’s going to happen in five years or 10 years, but it should happen in something like 15 years. So 2040 would be a reasonable target.
SNOHOMISH COUNTY LOSING INFANTS TO UNSAFE SLEEP
From 2020 to 2022, Snohomish County lost 19 infants (babies younger than 12 months) because of unsafe sleep. During that same two-year period, zero infants died due to car crashes, falls, burns or drownings. Most sleep-related deaths are preventable.
Nobel prize in medicine awarded to mRNA pioneers – here’s how their discovery was integral to COVID vaccine development
Dr Katalin Karikó and Dr Drew Weissmanhave been awarded the Nobel Prize for their discoveries into mRNA biology. The pair were the first to discover a way of modifying mRNA that allowed it to successfully be delivered to cells and replicated by them. Their discovery was not only integral to COVID-19 vaccine development, but may also lead to the development of many other therapies – such as vaccines for cancer.
Early indicators of dementia: 5 behaviour changes to look for after age 50
Five signs to look for: Apathy, affective dysregulation, lack of impulse control, social inappropriateness, and abnormal perceptions or thought.