Category: Aging
Lifestyle changes can reduce dementia risk by maintaining brain plasticity — but the time to act is now
There are several new drugs making their way to the market for Alzheimer’s disease (one of the most common forms of dementia). However, they are still far from a cure and are currently only effective for early-stage Alzheimer’s patients. So lifestyle changes may be our best hope of delaying dementia or not developing dementia at all.
Your biological age predicts dementia and stroke regardless of your actual age – new study
while we all grow older chronologically at the same pace, biologically, our clocks can tick faster or slower. Relying solely on chronological age – the number of years since birth – is inadequate to measure the body’s internal biological age.
Older adults want to ‘age in place,’ but their options are limited in most states
As America gets grayer, advocates are pushing for new types of housing. By Robbie Sequiera, Staff ReporterStateline As older adults begin to outnumber young people in the United States in the coming decade, advocacy groups are challenging states to shift…
Steep physical decline with age is not inevitable – here’s how strength training can change the trajectory
As people age, it can become more and more difficult to perform some physical tasks, even those that are normal activities of daily living. However, prioritizing physical fitness and health as you get older can help you go through your normal day-to-day routine without feeling physically exhausted at the end of the day.
Early indicators of dementia: 5 behaviour changes to look for after age 50
Five signs to look for: Apathy, affective dysregulation, lack of impulse control, social inappropriateness, and abnormal perceptions or thought.
How Advance Care Planning Neglects Black Americans
Advocates say such advanced care plans are especially important for Black Americans, who are more likely to experience racial discrimination and lower quality care throughout the health care system. Advance care planning, they say, could help patients understand their options and document their wishes, as well as reduce anxiety for family members.
Biden Administration Proposes New Standards to Boost Nursing Home Staffing
The nation’s most thinly staffed nursing homes would be required to hire more workers under new rules proposed on Friday by the Biden administration, the greatest change to federal nursing home regulations.
There’s no age limit for politicians − as people live longer, should that change?
Joe Biden, Mitch McConnell and Diane Feinstein are all over 80 years old, joining a number of politicians who are staying in office well past their 70s.
Aging with a healthy brain: How lifestyle changes could help prevent up to 40% of dementia cases
By adopting positive lifestyle habits, we could theoretically prevent about 40 per cent of dementias. While there is no guarantee of warding off cognitive decline, people can greatly reduce their risk of dementia by increasing their physical activity levels, ensuring they are mentally active and increasing social contact, while avoiding smoking and limiting alcohol consumption.
Balance declines with age, but exercise can help stave off some of the risk of falling
A number of physical changes with aging often go unseen preceding falls, including muscle weakness, decreased balance and changes in vision.
Am I too old to build muscle?
What science says about sarcopenia and building strength later in life
One in five US adults report persistent, chronic pain, study finds
Overall, the study found that the rate of chronic pain and high-impact chronic pain among adults is approximately 21% and 8%, respectively. Chronic pain is pain that is experienced on most days or every day in the past three months; and high-impact chronic pain s pain that limits life or work activities on most days or every day during the past three months.
The number of elderly dying of malnutrition in the US has more than doubled since 2018
In California the rate of elderly dying of malnutrition has accelerated, Phillip Reese reports.
Being ‘Socially Frail’ Comes With Health Risks for Older Adults
Social frailty is a corollary to physical frailty, a set of vulnerabilities (including weakness, exhaustion, unintentional weight loss, slowness, and low physical activity) shown to increase the risk of falls, disability, hospitalization, poor surgical outcomes, admission to a nursing home, and earlier death in older adults.Essentially, people who are physically frail have less physiological strength and a reduced biological ability to bounce back from illness or injury.
