Many are surprised to learn which foods are on the list because the foods do not always taste salty.
The researcher making these claims has a considerable financial stake in his claims being proven correct.
Mediterranean diet includes vegetables and fruits in addition to oily fish, olive oil, red wine, lean meats, nuts, and low-fat dairy products.
Soda consumption greater in poorer neighborhoods; Salad consumption higher in better-off neighborhoods.
Aging bodies process protein less efficiently and need more to maintain muscle mass and strength, bone health and other physiological functions.
Research suggests that some high-dose supplements do little to prevent chronic disease among healthy individuals — and may do more harm than good.
Two-liter bottle of soda increased 64 percent; price of diet drinks jumped, too
In the largest-ever randomized clinical trial testing vitamin D for cancer prevention, the supplement did not reduce the risk of developing cancer.
Eating a plant-based diet may lower the risk of chronic disease, but poorly planned vegan diets can lead to serious micronutrient deficiencies.