Research shows that there is little evidence to support the use of detox diets and that they are not needed anyway. The body is well-equipped to eliminate unwanted substances on its own, without expensive and potentially harmful supplements sold by the nutrition and wellness industry.
Marriage provides health benefits – and here’s why
One theory that seeks to explain the link between marriage and health is the act of self-selection. Simply put, people who are wealthier and healthier than average are more likely not only to get married but also to find a partner who is wealthier and healthier than average. While this may be part of the story, marriage also provides partners with a sense of belonging, more opportunities for social engagement and reduced feelings of loneliness. This social integration, or the extent to which people participate in social relationships and activities, can greatly influence health – from reducing the risk of hypertension and heart disease to lowering one’s risk of death or suicide.
AMA offers 10 health recommendations for new year
Many people kick off the start of each new year with big-picture health resolutions—ambitious, immediate lifestyle changes that are very difficult to maintain,” said AMA President Jack Resneck, Jr., M.D. “The good news is that small, positive health choices made right now can have long-lasting effects.”
Websites Selling Abortion Pills Are Sharing Sensitive Data With Google
Online pharmacies that sell abortion pills are sharing sensitive data with Google and other third parties, which may allow law enforcement to prosecute those who use the medications to end their pregnancies, a ProPublica analysis has found.
Why it’s hardest to lose those last few pounds
The last 5 kilos really are the hardest to lose. Here’s why, and what you can do about it
Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it
To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. We found that a five-minute light walk every half-hour was the only strategy that reduced blood sugar levels substantially compared with sitting all day. In particular, five-minute walks every half-hour reduced the blood sugar spike after eating by almost 60%. That strategy reduced blood pressure by four to five points compared with sitting all day. But shorter and less frequent walks improved blood pressure too. Even just a one-minute light walk every hour reduced blood pressure by five points.
Child Vaccination Rates, Already Down Because of COVID, Fall Again
Child vaccination rates dipped into dangerous territory during the first year of the COVID-19 pandemic, when schools were shuttered, and most doctors were only seeing emergency patients. But instead of recovering after schools reopened in 2021, those historically low rates worsened. Experts fear that the skepticism of science and distrust of government that flared up during the pandemic are contributing to the decrease.
US birth rates are at record lows – even though the number of kids most Americans say they want has held steady
Birth rates are falling in the U.S.and are now close to the lowest level in a century. Is this decline because, as some suggest, young people aren’t interested in having children? Or are people facing increasing barriers to becoming parents?
How to look up the immunizations rate at your neighborhood school and in King County
What percentage of children in your child’s school are vaccinated against measles? How does your school district compare to others in King County? How have student immunization rates changed over the course of the COVID-19 pandemic? Find this and more on Public Health’s School Immunizations Data Dashboard, recently updated to include data for the 2021-22 school year.
More States Are Doing What They Can to Cap Insulin Costs
In response to the steep rise in out-of-pocket costs for insulin over the past two decades — enough to compel many diabetic patients to ration their use of the medicine — nearly two dozen states have passed measures in the past few years capping the out-of-pocket costs for some patients.
Are gas stoves bad for your health?
Here’s why the federal government is considering new safety regulations.
Washington’s homelessness challenge focus of Inslee’s State of the State address
“When there’s not enough housing for all, rents and prices skyrocket beyond what many can afford,” Inslee said. “An until we fix our housing crisis, thousands of people will remain homeless.”
Experts Debate the Risks of Made-to-Order DNA
By one expert’s estimate, perhaps 30,000 scientists worldwide have the skills to build a strain of pandemic influenza, provided they can find someone to synthesize the DNA for them. The consequences of unleashing such a pathogen could be catastrophic.
Damar Hamlin’s cardiac arrest shows need for CPR training and emergency defibrillators in public spaces
Adam Pyle, University of Toronto Football — a sport that involves violent collisions — came under shocking scrutiny on Jan. 2 when Buffalo Bills player Damar Hamlin collapsed from a cardiac event immediately following an on-field collision. Most fans already…
China’s COVID situation is dire – but it shouldn’t pose a big risk to other countries
In contrast to China at the outset of this wave, most countries by now have high immunity and protection against severe disease and death from COVID. The European Centre for Disease Prevention and Control has noted that China’s surge “is not expected to impact the COVID-19 epidemiological situation” in Europe.